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Back Pain & Back Health Resources

Managing Your Back Health

Back pain can stem from several causes, each of which may require different solution strategies. Learning about your particular condition is a good first step in empowering you to manage, improve and hopefully even resolve your injury/condition thus pain.

CoffeeLaptopIn case you missed it, we have condensed some useful basic information about different forms of back pain causes in our Back Basics page. This would be a good place to start for a general overview.

If you wish to dive deeper into this general information, below we have assembled a list of useful information that will go into more detail relating to backs. The Springzback is an excellent solution for those whom find it difficult or impossible to avoid too much bending. However, many people would be better served by simply doing some stretching and strengthening exercises.

We wish to assist you in making an well educated decision about what you can or need to do about your back. We strongly recommend seeking professional help for serious problems, but even when under a doctor’s care it is beneficial to have some understanding of your condition and possible alternatives.

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Below is a list of links to sites we feel provide useful information (we have no affiliation to these).

Helpful Informational Links

Once you learn the best course of action for your particular situation, you have a much better chance of turning things around and reclaiming a healthy pain-free back. If you conclude that your condition stems mainly from overuse, we trust that you will find the Springzback to be by far your best solution.

It is our wish that you make a well informed decision and get to re-experience life once more without back pain.  To buy a Springzback

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trade name of a patented back brace device for relieving back strain while engaged in forward leaning, bending or lifting.